8MNCR™ PRACTINIONER
Training-Course

The 8 Minute Neuro Code Reset™ (8MNCR™) is a precise, science-based method for releasing limiting beliefs and emotional blockages stored in the subconscious mind.
It integrates findings from neuroscience, epigenetics, and energy medicine to neutralize old patterns and anchor new, coherent neural codes.
The process is guided by a practitioner. This information sheet explains the scientific principles and why the method works, without describing the procedure itself.

The Dual Function of the 8-Minute Window

The time frame of exactly eight minutes in the 8MNCR™ has a dual, scientifically validated purpose:

1. Focused Attention as the Neurological Key
   Eight minutes of concentrated focus on a specific belief or theme activate the related neural networks in the brain.
   This creates a window of heightened neuroplasticity – the nervous system becomes open and adaptable, allowing old patterns to be re-coded safely and efficiently.

2. Healing Through Human Presence
   Research in social neuroscience shows that when one person gives another their full, undivided attention for approximately eight minutes, measurable healing processes begin in the recipient’s nervous system.
   Feeling seen, heard, and understood activates the ventral vagus nerve, downregulates the amygdala, and promotes heart-brain coherence.
   This physiological state of safety and connection enables the subconscious to process and release deeply rooted emotional patterns.
   (Based on studies by Dr. Stephen Porges and Dr. Rollin McCraty, HeartMath Institute)

Thus, the 8MNCR™ makes optimal use of this natural neurobiological window – short enough to maintain focus and safety, yet long enough to activate the body’s innate mechanisms for self-regulation and healing.

 

 

 

Neurological Mechanism

The 8MNCR™ operates through three main Mechanismus:

1. Targeted Attention
   Focused awareness activates the specific neural network associated with a limiting belief.
   This activation allows the emotional charge stored in the amygdala to surface and dissolve within a controlled, time-bound process.

2. Somatic Integration (Bilateral Stimulation and Havening)
   Alternating, rhythmic tapping or soothing touch on both sides of the body synchronizes both hemispheres of the brain.
   This bilateral stimulation calms the limbic system and promotes integration between emotional and cognitive brain areas, as demonstrated in EMDR research by Dr. Francine Shapiro.

3. Kinesiological Biofeedback (Muscle Testing)
   Muscle testing serves as a neurological feedback tool to identify subconscious stress responses.
   Developed by Dr. George Goodheart, it detects changes in muscle tone that correspond to truth or stress, providing a direct line of communication with the subconscious mind.

 

Energy Centers and Heart Connection

Using muscle testing, the practitioner identifies the energy center where the blockage is stored.
By placing one hand on the identified center and one on the heart, the session promotes heart-brain coherence.
Research from Dr. Rollin McCraty and the HeartMath Institute shows that this state enhances regulation and coherence between physiological and emotional systems.

 

Eye Movement Lock and Future Focus

The Eye Movement Lock imitates the brain’s REM sleep mechanism, during which emotional memories are reorganized and integrated.
This activates the Processus Caudalis, the brainstem interface for memory, emotion, and transformation.
The final upward-left gaze (Future Focus) directs brain activity

 

Bilateral Tapping and Havening

Gentle bilateral tapping or Havening supports nervous system regulation and vagus nerve activation.
This rhythmic left-right stimulation helps the brain process and release stored emotional energy, leading to calmness and coherence.
It reduces stress signals from the amygdala and facilitates the integration of new, adaptive neural patterns.
Research by Dr. Stephen Porges (Polyvagal Theory) demonstrates that a sense of safety is essential for healing and for maintaining an open, receptive nervous system state.

 

The Final Anchor and Integration

After the release of the old pattern, a final anchor is established to stabilize the new state.
This may be a word, gesture, or focused gaze, functioning as a neural cue that allows the new emotional pattern to be recalled at any time.
The process concludes with calm, rhythmic breathing and a focus on the heart, activating heart-brain coherence.
This integration phase allows the body to store the new information as a natural state of being.
The principle aligns with the work of Dr. Eric Kandel and Dr. Norman Doidge, who demonstrated how repetition and emotional engagement strengthen new synaptic connections and long-term memory formation.

 

Epigenetic Effect

The 8MNCR™ also works on a cellular level.
Limiting beliefs activate stress genes and suppress regeneration, while coherent emotional states send biochemical signals of safety and growth.
According to the research of Dr. Bruce Lipton, cells respond immediately to the energetic and emotional environment of the individual.
When coherence and calm dominate, gene expression shifts toward healing, repair, and regeneration — a true biological reset.

 

 

 

 

Scientific References

The scientific foundations of the 8MNCR™ draw on the research of the following experts:

Dr. George Goodheart – Applied Kinesiology
Dr. Rollin McCraty – Heart-Brain Coherence (HeartMath Institute)
Dr. Francine Shapiro – EMDR and Bilateral Stimulation
Dr. Bruce Lipton – Epigenetics and Cellular Biology
Dr. Stephen Porges – Polyvagal Theory and Nervous System Regulation
Dr. Peter Levine – Somatic Experiencing and Trauma Release
Dr. Norman Doidge – Neuroplasticity and Brain Adaptation
Dr. Eric Kandel – Memory Formation and Synaptic Consolidation
Dr. Candace Pert – Psychoneuroimmunology and the Chemistry of Emotion

These works collectively demonstrate why the 8 Minute Neuro Code Reset™ is effective on neurological, emotional, and energetic levels — by combining focus, presence, and biological coherence into a single, integrated transformation process.